Diets: What is LCHF diet? - Diabetes India

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Trinilady profile image
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What is LCHF diet?

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Trinilady
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sandybrown profile image
sandybrown

LCHF stands for Low Carbohydrate High Fat diet. This works for some people but not for all of us.

If you have health issues you need to discuss your diet with your doctor. some people go on a life style change where they control what goes into their mouth, regular exercise for a healthy life.

ramana42 profile image
ramana42Volunteer

Please use the search function on the top right corner of this web page.You can access several earlier posts on the subject.You can read exhaustive details on the subject.

Activity2004 profile image
Activity2004Administrator in reply to ramana42

I think we will add a new topic for LCHF postings very soon today. :-)

Activity2004 profile image
Activity2004Administrator in reply to ramana42

LCHF Diet Topic added to the Topics section right now. :-)

Praveen55 profile image
Praveen55Moderator

Trinilady

Please follow the link below - A beginner's guide to LCHF diet.

healthline.com/nutrition/lc...

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