Buckwheat Kuttu can help manage Diabetes

Hi everyone,

This was in the news yesterday and as Kuttu is readily available I thought that I'd post the article about it. Buckwheat is a gluten free pseudo grain that contains some of the essential amino acids that our bodies need so is a good source of protein is good for the gut good for the heart and helps to maintain/manage good sugar levels, so is a great addition to our diets.

Here's the article please see:

ndtv.com/food/including-buc...

[Activity2004 Administrator]

Hi Hidden ,

Thank you for posting this today. It’s very interesting and informative to read about buckwheat’s benefits.😀👍

[Hidden in reply to Activity2004]

Thanks Leah and it’s gluten free. 😀

[Activity2004 Administrator in reply to Hidden]

You’re welcome!😀👍