This 'reflex ' explains why you can't trim your midsection

[suramo]

Fat Is Important for Our Health but It Must Be the Right Kind.

Humans store fat for evolutionary reasons that have helped us survive as a species

Instead of representing a lack of will power, obesity tends to result from the unique ways humans have evolved

Processed fats from cheap vegetable oils should be avoided to stay healthy yet 95 percent of restaurants use them in preparing food

Unlike marine-based omega-3 fats, processed omega-6 oils found in vegetable oils are damaging to the human body yet top medical organizations promote them

While once thought mostly inert, fat cells affect major body systems, from the brain and heart to sexual function and insulin resistance

Cheap, processed food containing partially hydrogenated vegetable oils is responsible for much of the damaging oils that are found in people's bodies today.

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