Need advise to follow the treatment

[raabiimanik]

Hi, I want to know, which type of medicine (Homepathy, Ayurveda, Siddha, Allopathy, etc) is good to control the diabetes and good for fitness too?

[rvmasalvad Volunteer Star]

Except allopathy where

some research has been

done,all other systems are

scientifically unproved.

You can try at your risk.

[ramana42 Volunteer]

Fitness depends on your diet,exercise and life style.Do not depend on drugs to enhance your fitness. Allopathy is the system which is followed by a vast majority of diabetes with success if followed diligently.Other systems do not have such success rate as allopathy. Decision is yours.

[DRH-sangli Star]

One needs to be cautious about Ayurvedic medicines as some of them contain metal powder ( Bhasma) which is harmful for kidneys...

[Activity2004 Administrator]

Please consult with your doctor about the medications before you do anything to be on the safe side of things.

[btshah]

Please follow 1] 80% of your daily intake made up of RAW VEGETABLES and Leafy VEGETABLES, raw nuts and seeds. 2] Balance 20% of intake to be of cooked food if you can not do without it as habituated. 3] Take 1200-1600 kcal as total per day depending on your BMI structure and in proportion of 20% carbs-20% protein and 60% good plant based fat which should make up 1200-1600 kcal per day. I have used this diet habbit to turn around HbA1C readings [Not the sugar spike tests we generally performed every day] to safe normal level of 5.6. I am trying for still better.