Fasting-178mg/dl

[APPU2_NANDU]

I am having type2, for the last ten year and taking glcomet trio-2 for four year.Now my fasting sugar has gone to 178mg/dl and not coming down.what is the reason and what shoulder I do? I strictly observe diet plan and do walking.

[venkatg Volunteer]

Please indicate your age,weight,HbA1c and what kind of diet plan you follow.Some suggestions may emerge from that data.

[APPU2_NANDU in reply to venkatg]

Age-49,wt-66,hba1c-6.4%.

Morning-dalia/idli/upma/poha/oats

Boil rice+dal+one vegetable

[controlcause in reply to APPU2_NANDU]

try cutting down rice .. take brown rice if not avoidable

[osho1410 in reply to APPU2_NANDU]

I can see your diet is predominantly carbohydrate based , that causes high blood sugar levels.Please find out about LCHF diet here on this site as well as from other sources on the net . Basically try to cut wheat ,rice ,lentils etc.in any from to the minimum ( to about 100 gms /day ) and increase consumption of fresh green veggies , good fats like ghee , coconut oil, butter, cheese ,hung curd , eggs , nuts and seeds etc.in your diet.Besides medicines and physical activity diet plays the most important role here. Good luck !

[Bheema in reply to venkatg]

If hba1c is normal no need to worry....

[alok1974]

take bgr 34 tablets 2 morning ,2 night half an hour before meal

[APPU2_NANDU in reply to alok1974]

Thanks

[sakamani]

i think your medicine not working..... best medicine vidagliptin+metformin.

50/500....after meal or with meal

amyrl 2 mg before meal

[pthambidurai]

Check yout HbA1C. If it is in the normal range, you need not worry much. On a particuar day and time the Fasting sugar may vary.

[APPU2_NANDU in reply to pthambidurai]

OK

[shahzam]

Pathambidurai, is telling true.

If HBA1C is in between 6.5 -7.5

Then need to worry about diabetes. Even fasting comes high and low. Don't worry be 😇

[APPU2_NANDU in reply to shahzam]

Thank u

[shahzam]

* no need to worry

[kkmworldno1]

Hi

as per my own experience, writing this

i had Hb1Ac ~ 10.1%. (Jan 2017)

now its ~5.4%. (in Dec 2017 & in May 2018)

Not taking any medicines now. I DO NOT LIKE TO TAKE MEDICINES.

As i extensively adamant to take medicines (of course only in EXIGENCY i take medicines) , but try find natural and systematic routes of remedies.

So, at first i.e. in Jan 2017 i started medicines, but in parallel searching for natural options.

So found the Low Carb High fat (LCHF) diet, Exercise or best is walking ( i do about 30mins every week days), intermittent fasting (say on only liquid diet i.e. vegetables clear soup (very good taste) once in a week) etc.

Now very occasionally, i do take chocolates, cakes, lemon rice etc, which i LIKE :). But once i take them generally i give a lot of gap for next eating time. mean time take only water or clear soup. And only much bother about Hb1Ac, i stopped testing on my own everyday, but do it on weekly once or when i take these chocolates etc. (when at that time rarely fasting sugar levels comes to around 7 to 8 mmol/l).

all the best.