8.2 to 5.7 in 6 months

[sharmalokesh79]

My first HB1AC 8.2 after 3 month 6.1 and after 3 month 5.7 reduse my a1c without alopethy medicine.

my Lipid Profile, Serum

Cholesterol Total 166.0

Triglycerdes 202.0

Cholesterol HDL, Direct 37.8

Cholesterol LDL, Calculated 87.8

Cholesterol VLDL, Calculated 40.4

CHOL/HDL Ratio 4.4

[ramana42 Volunteer]

Without allopathy medicines--that is the critical statement.Congrats,but please tell us how you did it.

[sharmalokesh79 in reply to ramana42]

Diet control, Ayurveda, exercise and yoga.

[gangadharan_nair]

Normal triglyceride level is 150 mg/dL. You have got 202 mg/dL which is high and have some risk. Heavy alcohol consumption, high carbohydrate diet and high fat diet can elevate triglycerides levels.

Triglyceride levels are also reduced by moderate exercise and by consuming omega-3 fatty acids from algae, fish, flax seed oil, and other sources.

Source:--

en.wikipedia.org/wiki/Trigl...

medlineplus.gov/ency/articl...

en.wikipedia.org/wiki/Hyper...

[sharmalokesh79]

First time test lipid profile

[sharmalokesh79]

thanks sir please guide me now what can i do for future.

[sharmalokesh79]

thanks

[sharmalokesh79]

Sir, my first A1C test result 8.2 in March 17

[1737]

What you have done for such results, please convey me.

[sharmalokesh79 in reply to 1737]

Diet control, Ayurveda, exercise and yoga.

[Hamdaan]

Congrats

How u did it bro please explain in brief please there are people who need help

[sharmalokesh79 in reply to Hamdaan]

Diet control, Ayurveda, exercise and yoga.

[Hamdaan in reply to sharmalokesh79]

Which medicines in ayurveda bro

[marudhuaiya]

have u followed LCHF diet? it is difficult to do so with regular food. or u r pre-diabetic.then only it is possible. can u pl.tell me how long u r diabetic. thx

[sharmalokesh79 in reply to marudhuaiya]

I am diabetic from last 9 month

[marudhuaiya]

thx. then u r almost a pre diabetic,. however congrats for getting back into safe mode. all the best for healthy life.