history card

[velkumar]

Please find the below and creating similar or better will help the doctor to know about a particular test values behaved on various periods.

[cure Administrator]

Nice share...

[velkumar]

For the past two years following 24 hours intermittent fasting for two days in a week. No rice or wheat. Otherwise lives on boiled egg / cooked vegetables / dry fruits / fruits in limits/coffee / black tea etc. mainly my weight has gone down by 9 kilos. Still continuing diabetic medicine for morning and night. Taking multi vitamin or ala or coq 10. morning walk.

Not taking any medicine for cholestral

[sivapolymed]

How old or are you?

[velkumar in reply to sivapolymed]

57 years 9 months

[sivapolymed in reply to velkumar]

I will be very grateful and happy to know ur exact diet from morning to night. You could also reply to my email [e-mail]