needs to increase weight

[sushkum]

Iam suffering with the same complaint, i.e not able to gain weight after 20 kgs of weight loss due to sugar. All of the sudden i was diagnosed DM type2 and was put on medicine . MEtformine 500mg BD. By the time i had lost 5 kgs of weight and slowly and steadly kept loosing weight. at present iam 53 kgs from 72 kgs. It is almost one year i have stopped taking Metformin. For the last one yr iam taking Ayurvedic GURmer powder and my sugar is controled including my HB A1c >5.9. I walk for 3-4 kms brisk walk daily. I have stopped taking rice and sugar in any form. I don' t know how my weight would increase atleast 6 kgs. If any one have idea.? My LFT, RFT is in normal reading. My fasting is below 110. and pp every first hour without gudmar powder is 190. and with Gudmer powder it is 165 at first hour. At second hr. it comes to normal. I don' t have problem in digestion of food. My daily food intake is 2-3 chapati with cup of tea in Breakfast, At 1000 hrs-1100 Hrs a cup of tea, At 1200 hrs Spouted dal (moong &Channa) At 1400-1500 hrs Lunch ( 03chapati, one katori DAl), dinner same. some time take 200 ml boiled milk before night sleep. In case if i stopped GUDMER powdre and evening walk, My bp readings and sugar level and weight gets affected. Pls help me gaining weight. At present iam not taking any english medicine. i am ready to reward to my extend to the person who could help me incerreasing my weight by another 6-10 kgs. Putting weight is no good idea for Diabetic but with 173 cm height 53 kg weight is very low