High Postprandial blood sugar

[Nadir69]

Hello,

I have type 2 diabete type since 1 year.35 old. I lost 27% of my weight . My bmi is 19. I do bodybuilding too. I do not take any medication. My fasting glycemia between 4.4 and 5.2 mmol. But I remain very sensitive to carbohydrates and sugars. As soon as I eat carbohydrates or sugars my glycemia rises quickly. Yesterday I ate 2 slices of pizza and 2 hours after 7.5mmol. How we can explain it. It is the lack of insulin or it is resistance to insulin. What is your opinion. Thank you for answering me.

[gangadharan_nair]

Your FBS and PPBS are normal. FBS should be less than 5.6 mmol/L. PPBS should be less than 7.8 mmol/L.

[Abetz]

I have the same issues and did an Endobiogenic blood test. It shows that both: low insulin and high insulin resistance. However it is a bit more complex than that. Relatively low adrenal function and ability to respond to stress as well as low thyroid output are all contributory functions. So making sure you get good sleep, do regular excercise and use an adrenal restorative and thyroid support also helps. For example Ashwagandha and seaweeds help here.

[suramo Star in reply to Abetz]

Abetz

For t2d it's not insulin deficiency but high insulin levels and insulin resistant

[Abetz in reply to suramo]

It can actually be both as high cortisol can also block insulin secretion.

[Nadir69 in reply to Abetz]

Cortisol active glucolysis from liver. Than active insulin. It does not block insulin secretion

[suramo Star in reply to Abetz]

Abetz

Cortisol doesn't block insulin secretion. It raises bs levels by neoglucogenesis.

[Hidden]

Diabetes = Carbohydrate intolerance

Switch to low carb + High fats + moderate proteins.

Since your are into body building you can take more proteins

This will ensure normal numbers