Started allopathic treatment after 2 yrs.of diabetes symptoms

[RAJU1972]

All reports normal other than sugar..... But confidence is that within one month it will come to normal

[Aiyaraj]

Good to have confidence. Reduce carbohydrate in take.

[btshah]

Raju 1972.

Please slowly shift to 20% low glycemic complex Carbs including soluble fiber.-20% good plant protein and 60& good plant fat. Slowly learn to avoid grains-rice-starchy vegetables, dairy. 20% carbs from other then these sources. Eat plenty of leafy vegetables. Diabetes is going to have cascading health effect in long run if remains uncontrolled. Glycogen stores in liver-120 gms and in body organ muscles -500 gms. You have to restore to resistance exercise few minutes or fast walk for few minutes regularly to get rid of extra deposition of glycogen on organs and load on liver. Once this is done you will start reversing the readings. Follow Anup's posts and advise strictly. Go thru his posts thoroughly and you will achieve the results yourselves, once you understand and follow his advises.

B T Shah