Turmeric milk

[Shassan37]

Is turmeric milk good for a diabetic?

[bijoy]

Not relevent answer

[Shassan37]

I am planning to take milk with turmeric daily so just want to know is it also beneficial for diebeties also

[suramo Star in reply to Shassan37]

shassan

Add vco and or cow ghee to it. One tsf.

[Shassan37 in reply to suramo]

Ok. Thanks

[makarim]

Full fat milk contains average 4.5 to 6 grams of carb per 100ml.Now milk with turmeric is good because it contains a chemical called curcumin which is beneficial to health.It contains antibacterial property as well anti fungal property. So I feel that it is not harmful. Thanks.

[Shassan37]

Thanks a lot

[scp_123]

I am taking metformin. Is it advisable to take turmeric capsule? Does it react with metformin?

[Luckysugar in reply to scp_123]

Turmeric may lower BSL, however, since you are on Metformin it's advisable to discuss with your doctor before taking. You should also be vigilant checking your BSL before and after so that you are aware how effective of whatever you are taking either medication or herbs/spices like turmeric. In some people may have hypoglycemic conditions from double uses of glucose lowering substances. If you think turmeric would work for you, you may discuss with your doctor to reduce the Medformin strength. What I know is that turmeric is safe to use plus having multiple health benefits to our body. It's recommended to take turmeric with some grounded black pepper to help with effective absorption in our digestive system.

[Shassan37]

Thanks for your detailed reply I will ask my doctor first

[Rbdesai]

100ml termuric milk is Golden milk for diabetic. Turmeric is good saurce of antioxidant. It removes bad free redicals from the blood. So BSL can reduced. So keep it on.

[Hidden]

I take daily:

1/2 cup full fat milk with malai. Add up 1/2 teasp turmeric 1/2 teasp ghee. Some sprinkling of pepper powder. Heat it. Have it before bedtime

Improves fasting

Relief from all bone and joint pains which are usually associated with diabetes

[Luckysugar in reply to Hidden]

What's malai? Can I use extra vergin coconut oil instead of ghee?

[Hidden in reply to Luckysugar]

Malai = Milk cream

Can use EVCO

Can also slightly heat the above combo in little water and add coconut milk.

Turmeric needs some fat and pepper powder for enhanced absorption

[Hidden in reply to Luckysugar]

Yes

Any of the days if my PP at 1 hr after dinner is more than 130 I skip milk and use coconut milk

[Luckysugar in reply to Hidden]

That sounds very interesting to hear someone proves that turmeric milk can lead to a good fasting BS. I've heard of its benefits but haven't tried it yet. I normally have good control of FBS by avoiding late meal in the evening. If my PPBS goes a bit up, I will bring it down by doing yoga. I would try this golden milk to find out its effectiveness. Thanks again for your helps.

[Hidden in reply to Luckysugar]

My fasting progressively got lowered by average of 5gm/dl with:

Golden milk

Milk thistle

Magnesium supplement

From an average of 100 it's now around 85

It keeps varying but 85 is the commonly seen on most of the days now

[Luckysugar in reply to Hidden]

Wonderful FBS! Do you mean you consume all these three things daily? I am not interested in supplement. I would go for golden milk but why milk thistle? Is this some kind of weed? Can you show me its picture as I am not sure how it looks?

[Hidden in reply to Luckysugar]

Milk thistle for fatty liver. Now stopped. Took 300mg for 6 months.

Mg supplement I take 100mg per day

Golden milk at least 20 days a month

[karan79 in reply to Hidden]

its a cow milk or buffalo milk ?

[Hidden in reply to karan79]

Any which u prefer

[karan79 in reply to Hidden]

Well in cow milk per serving glass has 12gm sugar and 10gm carbs and I think in buffalo milk has very less both of these but not sure . Cow milk is very dangerous.

[Hidden in reply to karan79]

Half glass would be it.

Also can u let me know why cow milk dangerous ..

Is It this a1 and a2 cow issue...?

[karan79 in reply to Hidden]

Nutrition Facts

Milk, 1% fat

Amount Per 1 cup (244 g)

Calories 103

% Daily Value*

Total Fat 2.4 g3%

Saturated fat 1.5 g7%

Polyunsaturated fat 0.1 g

Monounsaturated fat 0.7 g

Cholesterol 12 mg4%

Sodium 107 mg4%

Potassium 366 mg10%

Total Carbohydrate 12 g4%

Dietary fiber 0 g0%

Sugar 13 g

Protein 8 g16%

Vitamin A2%Vitamin C0%

Calcium30%Iron0%

Vitamin D0%Vitamin B-65%

Vitamin B-1218%Magnesium6%

[Shassan37 in reply to karan79]

Why cow milk is dangerous ?

[karan79 in reply to Shassan37]

bcoz it has alot of sugar.12 gm per glass.google.com/search?q=google&...

click and see.

[Shassan37]

Is full fat milk is necessary?

[Hidden]

Fat is the vehicle for absorption

[Shassan37]

Thanks

[Dsaxt]

I tried turmeric capsules. They did nothing for my blook sugar or anything else. Then, I tried blueberry capsules by life extension and they made a big difference. My blood sugar this morning was 184, I had a turkey sandwich on thick bread, 2 blueberry capsules, 2 gentle digest, 2 peppermint tablets by obbekjaers. The result was 115 after that bad meal.

[anantharajarao]

yes, this milk is very useful, I have personal experience, I regain very thing what i loose two years back, on seeing of somebody's advise, i use to take

one glass at night last two years and i got my energy back.