PPBS at lunch is going high even after having very low carbs.Need your inputs.

[tanvinag20]

This is for Mr. George.

Sir,first i want to congratulate you on curing your diabetes with effortful way of your own and for your humble nature of guiding people to eliminate this terrible diabetes in the society.

I have been strictly following your LWMDR since 2 months and have seen significance improvement on my blood sugar both FBS & PPBS. Now my BS is in normal range. I usually take cooked amaranth or quinoa about 2 table spoons and 2 cups of veg curry for lunch, if i ingest a bit more than 2 table spoons of this complex carbs my PPBS goes around 210mg and if simple carbs like white-rice is taken my ppbs goes beyond 240mg.

Even just a single multi grain roti shows 210mg so my doubt is - Is it normal what is going on with me concerning my lunch OR should i stay on very low carbs? I haven't been under any medication till date.

so please request you to kindly share your past experience about your lunch. I'm eagerly awaiting your kind advice.

[saxenaen]

Dear Tanvinag

Pl post your all history from the date when you know that you are an diabetes and what was the readings. Afterwards what treatment you adopted. Before start LWMDR what was the readings and so on......afterwards LWMDR using person can comment..