My Report Jan 9, 2016

[Jaffy]

Dear All, This is my medical report. I am not taking any medicine. Kindly help me with your valuable suggestions..

I am Diabetic 2. controlled by diet and exercise.

Total Cholesterol 176 mg/dl

Triglycerides 70 mg/dl

HDL 50 mg/dl

LDL 137 mg/dl

Vitamin D 21 ng/dl

Vitamin B 12 188 pmol/L

Uric Acid 6.5 mg/dl

Lymphocytes 5%

Plateletes 182 (10^3/mm)

[Jaffy]

Thanks Difident,

FBS : 115

PBS : 140

[Jaffy]

HBA1C : 5.9

[Balasaheb50]

BSL 115. 140 is a little high . It can be controlled by exercise & diet.

[bnsb]

For a confirmed Type 2 diabetic you are normal, in fact very good when I compare with my results Keep up with your exercise and diet regime. Keep consulting your doctor. Do not take any medicine on heresy.

[Jaffy]

Thanks Arun...

What in Saturated FAT i should take? Please help me. What is good Vitamin B12 and Vitamin D supplement?

[Jaffy]

Many, many thanks Habibi.... I am in Dubai. I will check with the chemist..

[Jaffy]

Dear Arun,

My uric acid level is 6.5. Any suggestions? Is Sat FAT good for me?

[shrisamarth Volunteer in reply to Jaffy]

Your uric acid level is not very high but it is better to have lower levels.

Most common reason for high uric acid is foods containing purines, some medications, impaired kidney function, certain meats etc.

whfoods.com/genpage.php?tna...

[Jaffy]

Dear Arun,

No symptoms of gout. Can i eat walnuts and peanuts only?