Freedom from Diabetes: Hello, I was a... - Diabetes India

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Freedom from Diabetes

shishirkamat profile image
13 Replies

Hello,

I was a diabetic for last 2 years,started Vegan diet for last 3 months,got my blood checked to find absolute normal conditions,now free from all Diabetic medications.fasting was 98,PP 102 and HB 6.5.Diet control is the magic,do write to me for guidance

Warm Regards

Shishir Kamat

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shishirkamat profile image
shishirkamat
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13 Replies
alwaysoptimistic profile image
alwaysoptimistic

Congratulations!Please give details of your daily diet plan and exercises/medicines,if any!

nittoo profile image
nittoo

I feel reservations to be happy with PP at 102mg percent & HB at 6.5mg percent

Hondaetios profile image
Hondaetios

Tell me about VEGEN diet please.

Hondaetios

Chandrika profile image
Chandrika

I do like to know about Vegan diet.Please write about that for all,who could benefit from that.Greetings for the day.

shrisamarth profile image
shrisamarthVolunteer

Is your PP consistently around that figure? 6.5 - Hba1c is high.

rameshrao profile image
rameshrao

hi, shishir kamath congratulation please detail vegan diet ,be cautious about HbA1c as opined by learned members shrisamarth & nittoo by the way how long BS levels were normal? as to HbA1c the normal range differ Lab to Lab however as per Thyrocare Lab it is good control but members of forum 's opinion is 5.5 or less then it is recommended .

Thanks & regards ,

Ramesh Rao

romakapoor13 profile image
romakapoor13

Pls share your diet plan....

Hi Shishikamat congrats for your diet you have maintain,I am an diabetic for last 8 years please could you share with us the Vegan diet you have used and we will also follow the same please do the needful

with regards

Ushan

Babulog profile image
Babulog

And there are many more like him; I have come across one in Baroda too!

shishirkamat profile image
shishirkamat

Hello,I am on this vegan diet for last 3 months,these results are from Thyrocare lab,My diet is just vegetarian(no animal produce) you have to quit milk an any forms like tea coffee,ghee dahi etc, breakfast,lunch dinner consists of low GI grains,salads.fruits are restricted to apples,pears and citrus fruits.this diet is from Neil Barnard book,as far as exercise is concerned,i take a morning walk of 5 Km daily with some breathing exercise.

I was off medication within 15 days of this diet regime,the true results of this diet will be seen after 6 months,just did a sample test to see if i was going in a right direction and feel very satisfied.

You can very well write to me at shishirkamat@yahoo.com.

With Warm Regards

Shishir Kamat

GVGnanasooriyam profile image
GVGnanasooriyam in reply to shishirkamat

This seems a modern way of conning- to mislead the innocents!!!!!!!!!!!!

9691644 profile image
9691644

Hello Shishir Ji. I am 42 years old male and diabetics since last 6 years. Please guide me to adapt vegan diet. My email address is dhanesh_sharma73@yahoo.com and whatsapp number is 00971559691644. Thanks & Regards

Hondaetios profile image
Hondaetios

Good and very encouraging.

Shall be grateful if you kindly send your Diet plan and suggestions

so that I also try to follow the same.

Regards.

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