Good to see one Heart Association Waking up to truth. Hope other Heart/Diabetes associations follow suit soon.
"Saturated fats are not the enemy. But processed foods are, according to a new policy statement from the Heart and Stroke Foundation of Canada.
On Thursday, the foundation released a new policy statement that questions conventional wisdom about the dangers of saturated fats on the heart.
Steer clear of products advertised as low fat because, chances are, they are loaded with other things you don’t want, such as calories, sodium or other additives, according to the association.
“That low fat claim could potentially be quite misleading,” Arango said."
Link to the news: