I am back after a long hiatus. I started talking about LCHF for the first time on this forum during early days when this forum started. You can find my 2 year old posts and replies here:
Back then when I started talking LCHF as a Type 2 diabetic myself, I was already around 2 years on LCHF diet and took sometime before other Indian diabetics came on board - one at a time. The number has grown ever since. Now I am in 5th year on no drugs for diabetes, lipids, neuropathy, hypertension.
I'll be checking in to this site around thrice a week at best because I also run a site on LCHF Diet as a means of managing diabetes that takes up lot of my resources. But, with many active Indian diabetics on LCHF diet here, ready to do the necessary hand holding, I am sure I will not be missed
Till then keep spreading the word about LCHF diet as an effective and proven means of managing diabetes and cutting down on drugs consumption. Drugs should be the last option when everything else has failed. Diet change should always be the first option.
Ciao & Cheers!