AG looks like a wonder atleast for me. I had AG lehya ., i think from keralas.(brand do not want to mention).Its keeping f.,b.s under check really well. ofcource with metformin. yesterday night i had ppbs (ordinary dinner NOT LCHF peas pulav and curd chutney ) 215 @22:20hrs(with MF). just for fun i took 1 spoon tea spoon fiul of AG and @22:45hrs ppbs came down to 187.
today morning i did not check f.b.s. as i thought i much too much testing. after 2 cups of tea green with sugar., i took again AG. and then had 3 more cups of coffe with jaggery. (3 cups in 1and half hours)
After 10 mins. i again measured b.s. It stands @ 157. Really i never anticipatedf this much drastic effect.
coupled with LCHF i am sure AG WILL be a rock in stabilising BSs.
I just wanted to bring this to the notice of fellow diabetics. i think lehya works better than tabs
Thanks to kcpl for reminding me of this wonderful herb.
What du mean by AG Lehya? generally AG is recommended for Joints pan/Arthtritis.
I dont know much about other recommendations. other day kcpl adviced me AG so that sugar rise due to stress cn be controlled. so i used AG in lehya form. i.e it was not caps,tabs or powder. it was gel foirm. may be it is lehya.like chyawan prash lehya.
Sir., i think any aswagandha will do the same. i just feel that lehya form may be better than tabs or caps. the reason is arishta/lehya forms slightly ferment over a period of time forming natural alcohols. lehya may be less forming. the other nearest equivalent may be AG churna or powder.
ok sir., i dint know this. i mistook it for lehya. i misread the bottle. there were two bottles., i typed the other getting confused. agastya rasayana and aswagandha are different bottles i have. i took aswagandha. error regretted. deleting the wrong typo now.
Hi in march this year I had a fasting bs 140 and post meal 190 doctor told me to reduce weigh t I reduced by 18 kg and every time I do blood test its normal thanks Jesus
@ norreal., i bought the lehya when ma amrutandamayi came to hyd. as the labels were not readable now., i didnot want to tell., however i can tell that meds are from ma amrutandamayi stalls at hyd., when she came around 2009 or so. i lost count of hte year and the med. was just lying around. thatswhy i was hesistant. even price marking wasnt there. thats why i was hesistant.
yesterday evening., i took mentat of himalayas (which cinsists 52mg of AG along with other ingredients in it.,) and i found b.s. really good and stable at 121.
so it validates any AG of any firm will work. thats all i wanted to convey.
what remains to be seen is how long the meds will work., as i am afraid without changing the diet pattern and / or losing the weight .,the releif may be temperorary.
Warm Greetings ! This is Dr.S.R.Parakh . I have worked on Ashwagandha ( Withania somnifera ) for my research work during M.Pharma. research at University Department of Chemical Technology ( Presently known as Institute of Chemical Technology ) , Matunga , Mumbai from 1976 to 1979 .
Ashwagandha really works wonders. It needs further research findings . Presently there are so many herbal preparations in the market which contain Ashwagandha or it's extracts !
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