i am 48 year old , doing daily pranayam and walking 40 mnts , taking twice GEMER1 AND VOLIBO.2 and KARELA capsual ( himalaya) . doctor suggested me to increase METFORMIN TO 850 MG (gemer forte) , eating barley roti and chana mix roti and barley dalia .Is MILK can be the reason of high sugar ? my HBA1C is 8.2 from last 6 months .all my blood reports are very normal from 6 months till today .
Last edited by manmor
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