•Before going to the trip collect information about the climate of the zone you are visiting
•Also find the Diabetologist in that area & other best medical facilities for emergency help
•Before going to the trip get your medical examination done
•Carry Sufficient medicines along with you
•Try your best to manage your Diet as adviced, Carry some edibles with you
• if any unusual symptom seen,Get your blood sugar test done urgently,
•Take special care of you feet, if going on a long walk trip
•Carry Diabetic card with you
I am Diabetic
IDDM / NIDDM
Medicines name taking regularly…..
Emergency phone no. of your nears& dears…..
Walking bare foot/excessive walking
Eating unknown food article/recipie
Empty stomach more than 5 hrs.