can diabetic take fruit or fruit juice

fruit contain fructose it does not require insulin but on taking fruit juice blood sugar increases rapidly. so i want to know whether fruit juice can be taken by diabetics or not.

[kyamamoo]

Instead of listing the fruits which you can take, it is presise to list out fruits which u dont take or protect ur self from eating are Mango, Banana ,Grapes & Cheeku (sapoto ) . Always take fruit as a whole. juices, fallero ,crushes,jams contain added sugar.

[ashish11]

pls see this

hindi.boldsky.com/health/di...

if you want i send you clinical tested report of ICMR.