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Diabetes & Hypertension Help Society
10,066 members1,168 posts

what can I do to avoid diabetes and hypertension?

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Get a proper diet guide that suit your blood type and avoid eating late night food.

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Did you know abuse of drugs like alcohol & cocaine can cause heart failure? Did you also know diabetics & very fat people have very high risk of heart failure?

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exercise daily, for proper circulation in your body, and also learn to detoxify the body every weekend to avoid worms and bacterial infecions in the body.

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