Professional advice from a Doctor:
If you have Diabetes-- Protect Your Heart
Om P. Ganda, MD, has been engaged in clinical diabetes research for more than three decades. He directs the Lipid Center at Joslin Diabetes Center in Boston, where he treats patients with complex issues related to elevated cholesterol and triglycerides.
He serves as a co-investigator on several ongoing clinical trials to identify better ways to treat people who have difficulty with exercise and diet control. Dr. Ganda is also an Associate Professor of Medicine at Harvard Medical School.
He is also engaged in studying why patients with type 2 diabetes have increased susceptibility to elevated cholesterol and heart disease.
He says that If you have diabetes, heart disease can be a serious concern. He advises that there are seven simple steps you can take to reduce your risk for cardiovascular disease.
Here are the seven tips
1. Control Your Weight
2. Get Regular Physical Activity
3. Don’t Smoke
4. Maintain Good Glucose Control
5. Lower Your LDL ‘Bad’ Cholesterol
6. Control Your Blood Pressure
7. Consider Taking a Daily Aspirin
The detailed advise can be read by opening the following link