Hi I'm 71 year old man - diagnosed with PMR last spring and now tapered down to 11/12mgs pred from starting dose of 30mgs. One of the side ef...
Memorable graduation run
Well, it's taken five days since my last run, but I finally finished W9R3 today. I also know how I need to prepare for park runs, having atte...
Type 1 diabetes - blood glucose before running matters soooo much
Hi there, I’ve made it to Week 7, Run 2 before posting but have devoured the advice here and enjoyed reading posts....
I have already started healthy eating and have lost 13lbs since 4th January but would like to know the best foods to really kick start my jou...
insulin/ pcos/leptin resistance
I am also getting her tested for a full thyroid function test which is being done privately....
Pred-induced Diabetes worries?
I thought people whose doctors are panicking about their Hba1c levels might find this interesting and reassuring: medpagetoday.co...
Consuming milk at breakfast lowers blood glucose throughout the day.
A change in breakfast routine may provide benefits for the management of type 2 diabetes, according to a new study published in the Journal o...
Enjoy Park Run but still feel slow
Today I did my 10th Park Run at a different venue and it was a pb for that venue....
Carbidopa-Levodopa 125 MG-ENTA. What am I doing wrong?
I am currently taking Carbidopa Levodopa 125 MG-ENTA . My doctor prescribed 1 tablet no more that 5 times a day....
Uggh. I suffer from health anxiety....
New on here
I was recently diagnosed type 2 diabetic at the moment controlled by diet I have been on a twelve week weight management course which was ver...
Thrush i am so sick of it
was told i am pre diabetic results below, it was 41 but since i put weight on it's gone to 45 and but had thrush symptoms for years but just ...
I'm on vitamin D 4 a day. It would it harm to also take multivitamins ad well....
How Much Is The Shoulder Stiffness Due to Pred. Fat Redistribution?
I feel I have a yoke across my shoulder blades & grinding & crunching sensations at the back of my neck. Burning sometimes too....
Low carb diet n’Pbc
Today, my doc informed me that a low carb diet was best to bring down my cholesterol. That makes no sense especiallly with a Pbc possibility....
Got my second hba1c test report!!
Hi All, Hope you are doing good! Today, I got my second hba1c test report and value came back as 5.7%....
Hi folks, I would just like to say that firstly I've had no alcohol since Thursday, I know it's not long, but small steps, I want to tell you...
Day 1 Done!
I can’t believe it but I just finished DAY 1 run! I feel amazing....
Breakfast: High carb, low fat, low carb, high fat? What's your choice, and why?
On these cold, almost winter mornings, what do you have to start the day? Many years ago I was told that because we haven't eaten for twelve ...
Diabetes and High Carb diet
Yesterday Plant Based News posted a video on youtube entitled HOW TO REVERSE T2 DIABETES - NHS APPROVES, which talks about the benefits of a ...
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