I'm in my early twenties, due to graduate very soon. I'm living in Scotland but I am not from around here. My final exam is in two weeks but I have terrible anxiety and panic attacks. I can't stand the thought of having to wait two more weeks before leaving. I want to leave and go back home now/ as soon as possible. I understand that this is ridiculous because I have been able to cope with everything here for the last 4 years. I don't know how to get through this, I feel like if I go back home to my friends and family everything will be okay and get better. But I don't want to give up with just 2 weeks left and disappoint everyone and myself. Maybe I should explore Cognitive Behaviour Therapy? I'm not sure how to deal with this, it's all I think about 24/7 and I can't sleep. I'm losing weight and I'm always tired. Please help
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