Getting angry about simple things. - Mental Health Sup...

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Getting angry about simple things.

ediwn profile image
3 Replies

Dear friends. After broke up I am so stressed and I'm getting angry about simple things, which is affecting my work my life ect ect. It's so frustrating. Even I can't do anything. Sometimes I see her she was very happy to chat with her friends and enjoying her life. But, I'm still stressed and angry with that. Even she is all time online in Whatsapp and ignoring me ...

I loved her honestly, I care her truthfully,

Tell me Friends ... How can I get this out in my life

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ediwn profile image
ediwn
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3 Replies

You need to move on and that is not that easy, all I can suggest is take time out and look for diversions to keep yourself busy.

One problem that can cause problems after a serious affair is you dive into a new relationship to soon. Give yourself time to rid yourself of the raw base feelings you are suffering from

You problem at the moment could be part broken pride at your loss, that can make personal and work issues to the fore as you feel so hurt at your loss.

If you still have contact with the person you went with that will prove to be a problem especially if She has found someone new. Walk away and lean from your experiences

BOB

AmyPG profile image
AmyPG

It sounds like you need a distraction to help you focus on something other than her.

Try spending more time with a different friend group, or maybe take part in a local club or even try online gaming.

It will take time to ease the pain you're feeling but it will get better ❤

ediwn profile image
ediwn in reply to AmyPG

Thanks . I wish to get. I wish to get a new friend. But no mood to look that

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