Hi guys sorry its been a while since ive been on here, I hvent been to good lately, remember when I said ive been discharged frm crisis team well I self reffered too talking therapies, received a letter saying I'm on a very long waiting list and I have to be patient, that is easier said than done, I need some help on other services etc round my areas to try and fill the gap while I wait if possible, I feel like I'm being totally forgot about, being discharged frm crisis team especially, so if anyone has any thing I can do/try to fill that gap while an appointment comes PLEASE let me knw.
Thanks in advance
Phil