Rest: Today I've decided to stay in bed... - Mental Health Sup...

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Rest

Wild-Strawberry profile image
4 Replies

Today I've decided to stay in bed. I've been sleeping all day, dreaming.

I still feel lost but I'll get better because I want to. I have to keep repeating it to myself.

Rest us essential for recovery.

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Wild-Strawberry profile image
Wild-Strawberry
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4 Replies
Satsuma profile image
Satsuma

Being rested certainly helps .. I know this .. Just for today keep on resting .. The words you use sound a good mantra

Cwoods profile image
Cwoods

I wish i could sleep at nights i get up throughout the nights all the time. Wish i could get Atleast a good nights rest

Wild-Strawberry profile image
Wild-Strawberry in reply to Cwoods

I wake up every night with fear...

Cwoods profile image
Cwoods in reply to Wild-Strawberry

Oh wow sometimes i do too

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