Trying to kid myself?: I know I've been... - Mental Health Sup...

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Trying to kid myself?

missrat profile image
5 Replies

I know I've been going through a very bad patch recently, made worse by losing seven of my pet rats and a hamster, plus financial worries, on top of my pain problems etc.

However, I realise that for a year I've been finding it harder to get involved with the things I used to find interesting - photography and digital imaging, internet forums and even my little animals - recently I haven't even written any poems.

I have my annual digital imaging course coming up and am not even looking forward to that. Part of it is because we are at a different place - and Sunbury Court used to be really special. I can't even remember what our competition projects are.

I know the steroids are contributing to this, but I need them for my polymyalgia rheumatica, and don't fancy the other medications which could be used alongside them.

I wish bupropion was available for depression over here, as it is in the States, as that works on the dopamine system. I might ask about that when my CMHT appointment comes - if it does!

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missrat profile image
missrat
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5 Replies
jillylin profile image
jillylin

Gentle hugs. You perhaps need to go chat with your GP and see what other options are available for you re medication. etc

Hi, I'm sorry you are not feeling great at the moment but have you come across Cymbatta which is a medication containing Duloxetine and is good for depression and fibromyalgia? I haven't tried it yet but it is highly recommended, you can read about it on Wikipedia or google and see what NHS direct has to say about duloxetine. Sue

hamble99b profile image
hamble99b

why not take the pressure off yourself and go just to relax, waft around looking at interesting/nice/pretty sights as if planning your photo, but just taking time out. 8-)

if they query your lack of images - you just selected a few that "where in the right moment".

sandra. :)

Photogeek profile image
Photogeek

Ah you poor love, you sound a bit down on yourself, losing pets is always very hard, and it only takes a few other things to tip us from coping to Depression. I know what you mean about not having the interest, but just relax and try and be as good to yourself and I am sure this blip will smooth out. I think you should talk to your GP about your Meds, and just explain, the lack of motivation. Big hug to you in the meantime.

x Hannah

missrat profile image
missrat

She intends me to discuss medication when I see the CMHT for the first time.

Rats back from the vet - but I left the cage door open when I went out, so Ash and Ratanya are loose in the living room! I think they are under the big cage, so I'll hunt them soon and if I don't get them I'll set the cage trap!

I think one thing that contributes to motivation problems is when I can't be near the top of something.

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