About 1.5 years ago, I was waking up at least 5-6 times and constantly anxious. In addition to Restore Gold, Coimbra Protocol, and exercising my butt off I started the Coronet in Oct 2020. Helped me a ton but still woke up a couple times a night. (Same as I have done for years, way before PD) Anxiety was improved but not gone.
4 days ago I started taking Magnesium threonate before bed (also during the day) It was amazing, I didn’t wake up once in 4 nights. Also, my anxiety is gone. There is also studies that it could possibly be neuroprotective ? It is the only form of magnesium that crosses the BBB and penetrates into the CSP fluid.
Hope someone finds someone that may need some help!