I must be doing something right... - Cure Parkinson's

Cure Parkinson's

25,342 members26,642 posts

I must be doing something right...

4 Replies

I have had 3 days this week where I slept 9 or more hours!

The image above is my fitbit's capture and analysis of one of them.

Check out the Deep, REM, and Light sleep in the graph and the stats below it.

Notice the red line at around 2:15 AM... Red is used to identify when I am am awake. That is when I got up to pee...

You can find this and other sleep tips in the "#6 Fix your sleep." section of: "Things you can do to improve your Parkinson's experience.".

healthunlocked.com/cure-par....

4 Replies
Binday profile image
Binday

Wow! Thats great! I will read your tips

jrg54321 profile image
jrg54321

Clickable version of the link above healthunlocked.com/cure-par...

Zella23 profile image
Zella23

Excellent news pleased for you.

glenandgerry profile image
glenandgerry

I'm envious, especially of the amount of deep sleep you get. I count myself lucky if I get 60 minutes (rare)......and I don't have Parkinson's, my husband does!

You may also like...

I can't find the right words

How do I choose between treatment for Parkinson's and Diabetes.

either the Parkinson's or Diabetes. Has anyone experienced this situation and what did you do?...

Hi my question is do I have Parkinson's

Hi everybody I think I have Parkinson's I've always suffered from anxiety and stress but about 6...

Do all Parkinson patient progress to advanced stages?

Thank you for taking the time to read this. My mom (57) was diagnosed with early-onset...

eyesight in right eye

like when you stare at a light too long and when you look away a light surrounding where you were...