What happened to the post, Change Your Brain: Neuroscientist Dr. Andrew Huberman ?

[kaypeeoh]

I watched the video then went outside to exercise. When I came back in a couple hours later I can't find it. Maybe because dopamine wasn't mentioned til 40 minutes into the post? It started with Dr H talking about his rough upbringing, yahda, yahda, yahda. Boring. Then he says dopamine release dampen's norepinephrine's response. That's when it got interesting. I need to find it to watch again.

[Enidah]

If you Google his name a whole lot of information about him comes up plus talks you can listen to.

[kaypeeoh in reply to Enidah]

Thank you

[Moondaughter]

here ya go kaypeeoh- one of the suggestions I found useful in this video is the "sigh breath". youtube.com/watch?v=SwQhKFM...(Not working as expected?)