Posts - Couch to 5K | HealthUnlocked

Couch to 5K
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All posts for November 2017

Gutted

Morning guys I'm gutted this morning should have been w8r2 but when I was gettin...

November 2017 Graduation Badge

Hello everybody and welcome to November !! Please leave your username here for m...

New York

New York πŸ˜₯πŸ˜ͺπŸ’”πŸ’”πŸ—½πŸ™!

W7R2

Up and out for my second run of week 7 at 5.30 this morning. Much warmer tempera...

Week 5 run1

Yay! Nailed it! Although strava tells me this was my slowest run yet. I find th...

Week 2 day 3 but...

I should have completed this run on Sunday but I knew that I would be spending t...

On a side note...

I just sneezed for the first time since I started my runs and BOY am I aware of ...

Wk6R2

Morning all, that was tough not sure why it just was but I did it, very slow in ...

Finding the time

Hi all, This is my first post, so please be gentle! I keep trying to start the c...