Now I'm well aware that my pace is never going to set the world on fire, but considering I couldn't even run 5m before I started the C25K 12 weeks ago, the fact that I have just run 5km is a huge achievement to me. I'm absolutely chuffed to bits - not sure I'll ever run again at the mo as my legs ache like hell! - and so glad that I took this on.
Thank you to all who have commented and advised during this process, I shall keep blogging as I know there will be plenty of bad runs along the way too, just how life is.
And good luck to all of you still doing the plan - it really does work, stick at it and you will get there.
xx
Written by
bexbridge
Graduate
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Congratulations bexbridge, thats a good time for your first 5K, you will be able to work on improving your time now. Have you tried a Parkrun, that can be a great way to do it, check out their website and see if there is one close to your home. parkrun.org.uk
As oldgirl says, you can work on improving your time if you want to now - and part of that can be having some slower runs mixed in for variety and stamina, and enjoyment too! Parkruns are definitely a good thing to get involved with - very friendly and encouraging.
Very well done Bex! It's a great feeling isn't it when you reach that magic point for the first time Enjoy the moment, rest the legs and enjoy your running
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