Well never in a million years did I think when starting this C25k plan that I would actually enjoy running and look forward to my next run!
I really can't believe how this plan has got me to run 25 mins and I still felt like I could have done more!! the night before Wk 6 Run 3 I was really worrying if I would be able to even run that long, but thought I would just try and see how I got on. Imagine my surprise when I ran with relative ease.
Anyone worried about it just go for it and you may surprise yourself!!! and now I can brag to my husband as he wants to start running again and took the mickey out of the programme and saying how could running/walking for 60 secs help you when you could just go out and run 2 miles!! needless to say I have now completed week 6 and yes you guessed......he's not even started his running yet!! I think I have had the last laugh!!