but week 1 done and not limping and running anymore! I haven't been out for a week as leg wasn't right after last run. Felt a bit sick, oh the joys of being a newbie again! However did I used to run for 20 mins? Seems a long time ago, oh well onward...Rollered my quads when I got in and it feels OK, nearly back to normal. So week two next, might graduate by end of summer!!!
Very slow progress...: but week 1 done and not... - Couch to 5K
Very slow progress...
runningwildGraduate
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runningwild
Graduate
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greenlegsGraduate
Good for you - real determination there!
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