Was ready today and out the door before Laura said off you go. I'm on to you now
Completed the run without any difficulty although I had to double back a couple of times as my route didn't quite fit to the time schedule.
Think I know why the 90 seconds seemed worse than the 3 minutes last time out. Think with the 90 seconds I'm expecting it be over really quickly and easily when compared with the 3 minute sections. With the three minute sections, you expect it to go on forever. But with Laura telling me I'm half way and then only a minute to go that makes the 3 minute sections fly by.
Only issues today were having to stop for a car - blooming nuisance - and to tie my shoelace up.
Otherwise all good. Looking forward to my first run in the evening in the day light on Tuesday.
Written by
PamJK
Graduate
To view profiles and participate in discussions please or .
Ha ha! The 90s/3min thing just goes to show how much of it is in the mind (far more than we imagine!) Now you can trip up gremlins before they get to you. Keep running!
Route too short, cars getting in the way, shoe laces coming undone, oh my! But you did it anyway, nicely done. Try tying your laces in a double-knot, that's what I do.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.