Just finished week 3.

Wow, my legs don't like me anymore!

Starting to get shin splints on the walks in between the running, so need to address that methinks.

Not looking to week 4!

[con-brio Graduate]

By shin splints do you mean aching shins while walking, but no aches while running or afterwards? Seems strange. What shoes are you wearing?

I'm no expert... hope someone with greater expertise or personal experience can help.

Congrats on reaching week 4, in any case!

[Hidden]

Thanks for the reply

yup, the fronts of my shins ache while I'm doing the walking bits, then are fine running. I have some half decent reebok running shoes, and am fairly careful about my 'technique'.

[caz1_ca Graduate]

nhs.uk/conditions/shin-spli...

Have a read on the above link and see if this sounds like what you have been experiencing.

Well done on completing week 3