Well this week has been the hardest I've done! But I have finished week 7 today, think maybe because its the first week where the only break from running is the cool down at the end and Laura is right it seems a little relentless at times
I am going to remain positive though as after all I haven't stopped (other than to cross major roads, not sure if that counts!). I haven't a managed to pick up the pace at the last minuet interval either but today just pushed myself another 100 yards after Laura said slow down to prove I could carry on if I wanted to (I'm such a dare devil :-)).
So folks..... I need some advice I think I might be self sabotaging my running because I know that week 9 is coming fast and am terrified to complete it then have nothing - does this make sence to anyone? Or has anyone felt the same?
Please comment if you have any ideas on how I can turn my negative attitude around and get me through next week, any help or suggestions greatly appreciated