Did wk 8 r2 outside last week. Ran for 22 mins then felt sick walked for about 3 mins then ran for about 6mins. Last bit was up hill.
Today was on x trainer. Went really well although when it got to the last minute my knee locked and I nearly fell off. I'm ok but it could have been a disaster if I'd have become airborne . Ha ha . Hope every is doing well.x
Written by
Flart
To view profiles and participate in discussions please or .
Maybe you went too fast outside? But then I always say that... usually right though! Did you like being outside (other than feeling sick, obviously!)? Was that the first time you'd gone out? I imagine it was quite a bit different?
Glad you didn't fall off - so close to graduation too, that would be a real disappointment.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Did you like being outside (other than feeling sick, obviously!)? Was that the first time you'd gone out? I imagine it was quite a bit different? 
Wk8 R3 - Glad its over
Wk8 r2. Failed but succeeded 🤷🏻♀️ 
Wk8/R3 nailed and I feel great!!!
WK8 R1!
Wk8 run2
