I'm pretty sure I have anterior tibial tendonitis - Couch to 5K

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I'm pretty sure I have anterior tibial tendonitis

morningglory profile image
morninggloryGraduate
4 Replies

Bit gutted as I'm pretty sure my sore ankle and shin muscles is actually Anterior Tibial tendonitis. I was dying to go out for a run this morning but my sensible head stepped in said it was mother day, people coming for dining and i really shouldn't be running with ATT - rest, rest and more rest.

Anyone else had it? Any advice much appreciated.

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morningglory profile image
morningglory
Graduate
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4 Replies
greenlegs profile image
greenlegsGraduate

No advice, but lots of sympathy. Sorry - rest sounds like the best thing, as you say. :(

Saruma profile image
SarumaGraduate

Thought your symptoms sounded familiar morning glory, just googled it and am certain I'm suffering from the same thing. Pain from my ankle running up the inside of my shin. Also hurts to the touch - almost like a bruise. No idea on treatment so am also looking for advice :-(

morningglory profile image
morninggloryGraduate in reply to Saruma

Exactly the same symptoms. I can still run but apparently it will just get worse.

didntrunthat profile image
didntrunthatGraduate

I had tendinitis in my right foot in December when I tried to start running again after my left foot injury, but it was too soon and I was over compensating on my right foot - this seemed to trigger it. It took about 2-3 weeks of rest to go away completely. And yes - the more I did the worse it got!

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