This is such a Sunday morning question! I had an evening at the pub last night and had 2 pints of beer, 1 glass of wine and spinny head last night !! BIG hangover today
This was over an evening and no food poisoning. I have lost weight and run 3 X a week 5-10k each time over last 6 months.
My question /theory now!! I am wondering if it has been shown that running reduces alcohol tolerance levels? Only a theory, as blood levels/oxygen levels increase (I think) when running regularly and weight decreases, does that mean alcohol affects people more/quicker?? If so, no more booze for me . I rarely drink anyway (maybe a glass of when once a week) but the amount I drank last night was an average amount for pub night!! Anyone know of any studies on this? Back to sofa ....long run tomorrow now!!