Well having got to week 7 a few weeks ago it trailed off due to lots of excuses, cold days working away, nasty infections etc etc.
I did manage to get out for a 20 minure run on that warm Sunday (remember that!!) over the country park and it showed me the difference between treadmill and park running is like light and day so I have decided to start possibly from week 1 again albeit at a quicker pace ( do you think you run faster outside?) and then only use the gym for weights (ok then steam room, pool and sauna!!)
Basically it will be like starting over and I am really not bothered as the health benefits and weight loss (over a stone) since December have been brilliant and its like a new lease of life.
So please, please hurry up Spring (anything below 10 degrees makes my asthma/copd play up severly) as this has to be the longerst Winter ever doesnt it?
By the way this forum is so inspiring everyone on here deserves praise, I would have given up plenty of times otherwise.