7r3 done outside for a change - all OK - Couch to 5K

Couch to 5K

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7r3 done outside for a change - all OK

shinjin profile image
shinjinGraduate
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Hi all, have been dreading this run since last night as it was my day off and I attempted some rowing in the hotel gym. Never done it before and not good! Not sure if I was just tired or plain useless, but I thought it did not bode well for today.

Additionally, being away from home (Dresen) I had to run outside and this was a worry for my slightly weak ankle.

Started the run and the cool scenery literally completely took my mind off of how long I was running for. Getting my foot falling away from my heal and not in a pothole were my main concerns, but all went well.

I even looked the part with a little beanie hat, track suit bottoms and a cycling jacket.

Yeh! Actually believing I am becoming a runner now..... And on week 8 next.

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shinjin
Graduate
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