W2R1 & 2 - Treadmill

I forgot to post on Sunday when I did Run 1. I did the session in the morning and really enjoyed it.

Just finished Run 2 and found it harder work today! I think it's partly because the room is so warm - heating still on (-2 this morning!) and then a sunny day means the room is sauna-like. Oh well, it's done!

Run 3 on Thursday. :-)

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldestnewest
  • Well done.

    I also run inside a lot and always overheat at the end of my run. I am too cold to start as my treadmill is in the conservatory, then at the end too hot and dripping! The good thing is that you can have a towel, water and anything else you need at hand.

    Though I often forget and make an emergency call to my son in the other room, interrupting his X box fest!

You may also like...