Quick update w2r2 :D

[r4chsm1th]

I'm back on schedule now which is great and the run went really well too. The weather was lovely, first time it's been sunny in days!

I know you're supposed to take it week by week but I find myself really wanting the weeks to go faster! I guess I just want my shiny graduate badge

Looking forward to w5r3 to really test myself and to see if the 'slow and steady wins the race' approach is working! Thanks Laura!

Happy running!

[dottiemay Graduate]

Slow and steady is definitely the right approach! Don't be in too much of a hurry, you're more likely to risk injury and believe me, that is far more frustrating than working steadily through the programme!!

Great to see such a positive attitude though. Happy running to you!