First of all thank you v much for all the previous comments you replied to on my other post, this morning when I was in bed umming and aaaing about going for a jog your comments gave me the motivation to get off my backside and go for a jog.
Someone asked me to mention more personal things about myself.
Music - all sorts mainly rock although I love everything.
Colour - Blue
Hobbies - Singing, acting and dancing
I am in my final year of studying performing arts as a degree at sheffield hallam.
One main reason why i would love to lose weight... It will help me a lot more in auditions as most directors cast you on your looks as well as talent.
WK 1 R2
Today I went out and lasted 18 mins, I managed to run for 3 of the 60 seconds but by the 4th one i got a stitch again and had to stop. I found it a teeny tiny bit more better than the last one, only because on my first run i got a stitch straight away and I couldn't run for even 1 whole minute. I'm worried thart because I haven't been going out for the full half hour, it won't be effective. I have taken advice of some bloggers and decided that I won't go onto the week 2 until I can run the full amount and run for 60 secs at a time.
I was wondering if any of you have done this being obese, as this isn;;t really a weight loss programme its aimed at lots of people.
My main challenge is to stay motivated, I have never stuck to anything. I know i have to think optimistic about all of this, but sometimes I feel that unless someone literally grabs me and forces me out the door i won't stick to it. Has anyone got any tips on how they motivate
themselves to go.