Those of you who have read my boring ramblings previously will know that I am hoping to hit the 5k mark in 30 minutes by W9R3 (having just started doing 5k each time for the last couple of runs, instead of stopping at 28 minutes). Well today I got closer, although a GPS failure means I can't be so sure of the exact distance, doing what I believe to be 5k in 31:05, which is a good minute and a half less than my previous effort. Anyway, it's the same route as before so I guess it must be. Really pleased, but not sure I'm going to lose that last minute and five seconds...
Hope you guys are going well too!
Written by
kshammas
Graduate
To view profiles and participate in discussions please or .
Great running kshammas - don't worry too much about the 30 minutes thing - it's great to have a target to aim for, and I'm sure you'll get there pretty soon (way, way before me, anyway!), even if not by the end of week 9. Brilliant that you can run 5k already.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.