Did my final C25K run this morning - WOOHOO
Was hard though, back to a 3D route after my last flat, non-windy run along the boulevard in Aberdeen, only small hills but they slow me right down.
I prefer to run later in the day, gives me all day to warm up before I go out, so morning runs are always harder for me. The sun put in an appearance though, I was even humming along to "you and Julie" during the warmup and I can't stand that song. The rest of the run felt like a very long slog, I kept telling myself "I've done it twice, I can do it again" and I did, but was too knackered for any celebratory pirouettes or anything, just a very relieved smile
So what next? I need to do the 5k that will add another 5 minutes at the speed I'm going at right now ....... and I have already downloaded a 10k App and ...... who knows