After my mini-meltdown last week at not being able to complete W5R2 after 3 three attempts, I have since completed it twice and today had a go at the 20min run and finished it!! Even felt good at the end of it and could possibly have kept going. Slowing my pace slightly from 10kph to 9kph has really made all the difference to my stamina and endurance and was obviously the key to getting past this.
So happy with myself at this achievement and REALLY has me believing I can do the 5k now!
Again, thanks to the inspiration from these blogs and the wee push a few members gave me last week.
Week 6 here I come!!