I'd say it was a walk in the park but that would be a lie. It was a jog down the road
My legs are feeling it a bit now but that's entirely my fault as I only finished week 4 yesterday. I was a very bad girl and ignored Laura's advice, now she's demonstrating her omnipotence in crippling me from the waist down.
Never mind, I'm sure I'll be fine for Thursday/Friday (depending on motivation levels).
3 x 5 mins really wasn't that bad! Bring on the 8 minute runs!! Stick with it all!